7 Ingredients
  • 1 chopped clove garlic
  • 1/3 cup chopped roasted beets
  • 1 cup cooked white beans
  • 2 tbsp lemon juice
  • 2 tbsp extra-virgin olive oil
  • Coarse salt and freshly ground black pepper
  • Fennel, for serving
Nutrition
131
7% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 8

Fiber

20% 5

Sugars

- 1

Sugars, added

- 0

Protein

9% 4

Cholesterol

- 0

Sodium

7% 165

Calcium

4% 37

Magnesium

8% 34

Potassium

5% 257

Iron

8% 1

Zinc

5% 1

Phosphorus

12% 82

Vitamin A

0% 0

Vitamin C

4% 3

Thiamin (B1)

9% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

6% 0

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

4% 4
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