6 Ingredients
  • 1/4 cup garlic infused olive oil
  • 3 tablespoons unbleached all-purpose flour
  • 4 cups chicken stock
  • 2 cups grated extra-sharp Cheddar
  • 1 cup dark beer
  • Salt and freshly ground black pepper
Nutrition
323
16% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

36% 24

Saturated

45% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 11

Fiber

1% 0

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

14% 43

Sodium

24% 584

Calcium

26% 265

Magnesium

5% 21

Potassium

5% 222

Iron

4% 1

Zinc

14% 2

Phosphorus

33% 232

Vitamin A

11% 101

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

25% 0

Niacin (B3)

19% 3

Vitamin B6

11% 0

Folate equivalent (total)

8% 32

Folate (food)

- 21

Folic acid

- 6

Vitamin B12

14% 0

Vitamin D

60% 9

Vitamin E

11% 2

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 198
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