6 Ingredients
  • 1/4 cup garlic infused olive oil
  • 3 tablespoons unbleached all-purpose flour
  • 4 cups chicken stock
  • 2 cups grated extra-sharp Cheddar
  • 1 cup dark beer
  • Salt and freshly ground black pepper
Nutrition
484
24% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

55% 36

Saturated

68% 14

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 16

Fiber

2% 0

Sugars

- 4

Sugars, added

- 0

Protein

41% 21

Cholesterol

22% 65

Sodium

36% 875

Calcium

40% 397

Magnesium

8% 32

Potassium

7% 332

Iron

6% 1

Zinc

21% 2

Phosphorus

50% 348

Vitamin A

17% 151

Vitamin C

1% 0

Thiamin (B1)

12% 0

Riboflavin (B2)

38% 0

Niacin (B3)

28% 4

Vitamin B6

16% 0

Folate equivalent (total)

12% 47

Folate (food)

- 32

Folic acid

- 9

Vitamin B12

21% 1

Vitamin D

2% 0

Vitamin E

17% 2

Vitamin K

10% 12
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