17 Ingredients
  • 4 (1 1/2-inch thick) center cut bone in pork chops
  • Neely's Seasoning Salt, recipe follows
  • Sweet and Tangy Glaze, recipe follows
  • 2 tablespoons kosher salt
  • 1 tablespoon onion powder
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon smoked paprika
  • 1/4 cup apple cider vinegar
  • 1/4 cup tablespoon real maple syrup
  • 2 tablespoons ketchup
  • 2 tablespoons Dijon mustard
  • 1 dash Worcestershire sauce
  • 1 dash hot pepper sauce (recommended: Tabasco)
  • Kosher salt and freshly ground black pepper
Nutrition
388
19% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

29% 19

Saturated

30% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

4% 11

Carbs (net)

- 10

Fiber

5% 1

Sugars

- 5

Sugars, added

- 3

Protein

85% 42

Cholesterol

46% 137

Sodium

23% 558

Calcium

9% 91

Magnesium

17% 68

Potassium

23% 809

Iron

15% 3

Zinc

26% 4

Phosphorus

63% 444

Vitamin A

2% 16

Vitamin C

2% 1

Thiamin (B1)

67% 1

Riboflavin (B2)

28% 0

Niacin (B3)

67% 13

Vitamin B6

74% 1

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

29% 23
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