5 Ingredients
  • 2 c. shelled fresh peas
  • 2 tbsp. fresh mint leaves
  • 1 c. ricotta
  • 1 tbsp. extra-virgin olive oil
  • Salt and freshly ground pepper
Nutrition
198
10% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

18% 12

Saturated

28% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 9

Fiber

16% 4

Sugars

- 4

Sugars, added

- 0

Protein

22% 11

Cholesterol

11% 32

Sodium

14% 328

Calcium

15% 154

Magnesium

8% 33

Potassium

7% 261

Iron

9% 2

Zinc

11% 2

Phosphorus

26% 179

Vitamin A

12% 108

Vitamin C

49% 29

Thiamin (B1)

14% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 2

Vitamin B6

8% 0

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

27% 21
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