14 Ingredients
  • 1-ounce dried porcini mushrooms
  • 1 cup hot water
  • 1 pound penne pasta
  • 1 tablespoon olive oil
  • 1 leek, rinsed well and chopped
  • 1 cup sliced shiitake mushrooms
  • 1 heaping cup cooked chicken
  • 1 teaspoon dried tarragon
  • 1 1/4 cups reduced-sodium chicken broth, divided
  • 1 teaspoon cornstarch
  • 1/2 cup frozen green peas
  • 2 tablespoons chopped fresh parsley
  • Salt
  • Ground black pepper
Nutrition
575
29% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, dairy-​free
     

Fat

12% 8

Saturated

7% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

33% 99

Carbs (net)

- 92

Fiber

26% 7

Sugars

- 6

Sugars, added

- 0

Protein

54% 27

Cholesterol

9% 26

Sodium

34% 823

Calcium

6% 64

Magnesium

24% 97

Potassium

19% 669

Iron

18% 3

Zinc

21% 3

Phosphorus

52% 365

Vitamin A

4% 38

Vitamin C

22% 13

Thiamin (B1)

14% 0

Riboflavin (B2)

17% 0

Niacin (B3)

37% 7

Vitamin B6

26% 1

Folate equivalent (total)

17% 68

Folate (food)

- 68

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

62% 50
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