11 Ingredients
  • 5 tablespoons extra-virgin olive oil
  • 2 tablespoons tomato paste
  • 2 teaspoons finely chopped fresh rosemary
  • 2 cloves garlic, chopped
  • Pinch of red pepper flakes
  • 2 pounds green beans, trimmed and halved
  • 1 14-ounce can cherry tomatoes Kosher salt
  • 3/4 cup panko breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • Freshly ground pepper
Nutrition
149
7% daily value
8 servings
                                       
                                            vegetarian
     

Fat

15% 10

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 10

Fiber

14% 4

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

1% 2

Sodium

13% 319

Calcium

10% 101

Magnesium

8% 33

Potassium

6% 299

Iron

9% 2

Zinc

4% 0

Phosphorus

11% 74

Vitamin A

6% 54

Vitamin C

17% 16

Thiamin (B1)

8% 0

Riboflavin (B2)

11% 0

Niacin (B3)

6% 1

Vitamin B6

14% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

26% 31
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