13 Ingredients
  • 2 1/2 pounds lamb shoulder, cut into 1-inch cubes
  • 1 sweet onion, such as a Walla Walla, cubed
  • 2 cloves garlic, chopped
  • 1 orange, zested
  • 3 oranges, juiced
  • 2 tablespoons chopped fresh mint
  • 1/4 cup extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 cup whole-milk yogurt
  • 2 cloves garlic, minced
  • 2 teaspoons cumin seeds, toasted and ground
  • 1 tablespoon chili powder, toasted
  • Salt and freshly ground black pepper
Nutrition
290
15% daily value
14 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

34% 22

Saturated

42% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 6

Sugars, added

- 0

Protein

30% 15

Cholesterol

20% 61

Sodium

16% 388

Calcium

7% 66

Magnesium

7% 29

Potassium

7% 346

Iron

10% 2

Zinc

31% 3

Phosphorus

23% 163

Vitamin A

2% 19

Vitamin C

24% 22

Thiamin (B1)

12% 0

Riboflavin (B2)

17% 0

Niacin (B3)

30% 5

Vitamin B6

15% 0

Folate equivalent (total)

7% 29

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

88% 2

Vitamin D

13% 2

Vitamin E

7% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 121
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