8 Ingredients
  • 4 medium tomatoes
  • 1 large jalapeño
  • 1 small red onion
  • 1 clove garlic
  • ¼ c. chopped parsley
  • ¼ c. Chopped cilantro
  • salt
  • Freshly ground black pepper
Nutrition
27
1% daily value
5 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

12% 281

Calcium

2% 21

Magnesium

4% 15

Potassium

6% 290

Iron

3% 1

Zinc

2% 0

Phosphorus

5% 32

Vitamin A

7% 59

Vitamin C

26% 23

Thiamin (B1)

4% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

51% 61

Sugar alcohols

- 0

Water

- 112
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