8 Ingredients
  • 2 lb Yukon Gold potatoes, scrubbed
  • ½ cup Easy Hummus with Tahini or other hummus
  • ¾ cup plain non-fat yogurt
  • 1 cup finely diced celery
  • ¼ cup finely diced cornichons
  • ¼ cup chopped flat-leaf parsley
  • 3 Tbsp finely diced sweet onion
  • salt and freshly ground black pepper
Nutrition
260
13% daily value
6 servings
                                       
                                            balanced, high-​fiber, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 5

Carbs

12% 35

Carbs (net)

- 29

Fiber

23% 6

Sugars

- 4

Sugars, added

- 0

Protein

17% 9

Cholesterol

0% 1

Sodium

23% 543

Calcium

18% 179

Magnesium

15% 65

Potassium

19% 872

Iron

18% 3

Zinc

16% 2

Phosphorus

41% 290

Vitamin A

2% 16

Vitamin C

38% 34

Thiamin (B1)

32% 0

Riboflavin (B2)

18% 0

Niacin (B3)

18% 3

Vitamin B6

40% 1

Folate equivalent (total)

14% 58

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

44% 53
Comments
 
×