8 Ingredients
  • 1 lb. leeks
  • 1 tbsp. olive oil
  • 2 tbsp. water
  • 1 box refrigerated ready-to-use pie crust
  • 8 oz. Italian fontina cheese
  • 4 medium plum tomatoes
  • 2 tbsp. grated Parmesan cheese
  • Freshly ground black pepper
Chronic Conditions
Helpful
Helpful
Neutral/Ok
Consume Less
Neutral/Ok
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
205
10% daily value
12 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

19% 13

Saturated

30% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 15

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

8% 24

Sodium

11% 271

Calcium

16% 160

Magnesium

4% 19

Potassium

3% 149

Iron

6% 1

Zinc

8% 1

Phosphorus

16% 109

Vitamin A

10% 94

Vitamin C

8% 7

Thiamin (B1)

4% 0

Riboflavin (B2)

6% 0

Niacin (B3)

3% 1

Vitamin B6

10% 0

Folate equivalent (total)

9% 36

Folate (food)

- 30

Folic acid

- 3

Vitamin B12

14% 0

Vitamin D

32% 5

Vitamin E

5% 1

Vitamin K

18% 21

Sugar alcohols

- 0

Water

- 65
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