8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup dry white wine
  • 2 1/2 tablespoons dijon mustard
  • 1 tablespoon coarsely chopped thyme leaves
  • 1 tablespoon plus 1 teaspoon ground fennel
  • 2 shallots, coarsely chopped
  • 10 1-inch-thick tuna steaks (8 ounces each)
  • Kosher salt and freshly ground pepper
Nutrition
365
18% daily value
10 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

10% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

1% 3

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

112% 56

Cholesterol

29% 88

Sodium

26% 621

Calcium

2% 22

Magnesium

21% 87

Potassium

23% 1069

Iron

12% 2

Zinc

9% 1

Phosphorus

92% 646

Vitamin A

5% 42

Vitamin C

2% 1

Thiamin (B1)

24% 0

Riboflavin (B2)

21% 0

Niacin (B3)

262% 42

Vitamin B6

167% 2

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

197% 5

Vitamin D

26% 4

Vitamin E

14% 2

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 192
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