10 Ingredients
  • 4 ounces goat cheese
  • 3/4 cup sour cream
  • 3 hard-boiled eggs, peeled
  • 2 tablespoons minced fresh chives
  • 2 teaspoons minced fresh cilantro
  • 2 teaspoons minced fresh dill
  • 1 lemon, zested and juiced
  • 1 lemon, zested and juiced
  • Salt and freshly ground black pepper
  • Spring vegetables, for serving
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Helpful
Neutral/Ok
Helpful
Neutral/Ok
Neutral/Ok
Neutral/Ok
Nutrition
286
14% daily value
3 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

36% 24

Saturated

67% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 5

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

28% 14

Cholesterol

65% 196

Sodium

17% 414

Calcium

15% 152

Magnesium

5% 21

Potassium

5% 216

Iron

9% 2

Zinc

9% 1

Phosphorus

34% 241

Vitamin A

31% 279

Vitamin C

25% 23

Thiamin (B1)

8% 0

Riboflavin (B2)

36% 0

Niacin (B3)

2% 0

Vitamin B6

16% 0

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

28% 1

Vitamin D

323% 49

Vitamin E

5% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 133
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