Singapore Pork Satay with Lemon-Curry Rice

Singapore Pork Satay with Lemon-Curry Rice
15 Ingredients
  • Cooking spray
  • 4 cooked pork chops, cut into 2-inch pieces
  • 1 large red onion, cut into wedges
  • 1/2 cup prepared teriyaki sauce
  • 1/4 cup sesame seeds
  • 4 cups cooked rice
  • 1 teaspoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon finely grated lemon zest
  • 1/2 cup reduced-sodium chicken broth
  • 1/3 cup golden raisins
  • 1/3 cup shelled pistachio nuts
  • 2 tablespoons chopped fresh cilantro
  • Salt
  • Freshly ground black pepper
Nutrition
799
40% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

51% 33

Saturated

38% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 7

Carbs

24% 71

Carbs (net)

- 67

Fiber

19% 5

Sugars

- 15

Sugars, added

- 0

Protein

106% 53

Cholesterol

46% 137

Sodium

65% 1570

Calcium

19% 194

Magnesium

36% 149

Potassium

25% 1180

Iron

36% 6

Zinc

50% 5

Phosphorus

98% 684

Vitamin A

1% 12

Vitamin C

5% 5

Thiamin (B1)

118% 1

Riboflavin (B2)

39% 1

Niacin (B3)

106% 17

Vitamin B6

147% 2

Folate equivalent (total)

45% 180

Folate (food)

- 32

Folic acid

- 87

Vitamin B12

45% 1

Vitamin D

279% 42

Vitamin E

5% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 339
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