8 Ingredients
  • vegetable oil
  • 3 6-inch corn tortillas
  • kosher salt
  • 1 onion
  • 1 tsp. ground cumin
  • 2 can black beans
  • 2 tbsp. Chopped cilantro
  • Freshly ground pepper
Nutrition
288
14% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

16% 48

Carbs (net)

- 31

Fiber

69% 17

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

- 0

Sodium

13% 315

Calcium

11% 108

Magnesium

23% 97

Potassium

17% 785

Iron

27% 5

Zinc

14% 2

Phosphorus

44% 308

Vitamin A

1% 6

Vitamin C

10% 9

Thiamin (B1)

29% 0

Riboflavin (B2)

22% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

36% 142

Folate (food)

- 142

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 204
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