9 Ingredients
  • 4 lb corned brisket of beef
  • 3 large carrots, cut into large chunks
  • 6 to 8 small onions
  • 1 teaspoon dry English mustard
  • parsley
  • large sprig fresh thyme and some parsley stalks, tied together
  • 1 cabbage
  • salt
  • freshly ground pepper
Nutrition
761
38% daily value
7 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

89% 58

Saturated

116% 23

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 8

Fiber

10% 3

Sugars

- 5

Sugars, added

- 0

Protein

95% 47

Cholesterol

81% 244

Sodium

36% 855

Calcium

8% 82

Magnesium

15% 62

Potassium

20% 944

Iron

25% 4

Zinc

102% 11

Phosphorus

66% 461

Vitamin A

30% 274

Vitamin C

14% 13

Thiamin (B1)

20% 0

Riboflavin (B2)

28% 0

Niacin (B3)

67% 11

Vitamin B6

99% 1

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

149% 4

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

62% 75

Sugar alcohols

- 0

Water

- 249
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