Bacon, Gruyere, and Butternut Squash Frittata

Bacon, Gruyere, and Butternut Squash Frittata
9 Ingredients
  • 6 slices bacon, finely chopped
  • 1/2 small butternut squash, cut into 1/2" chunks (2 cups)
  • 1 small onion, minced
  • 1 1/2 tbsp. minced rosemary, plus more for garnish
  • 6 large eggs
  • 1 1/2 c. milk
  • 3 oz. Gruyere, grated (1 1/2 cups)
  • kosher salt
  • Freshly ground black pepper
Nutrition
575
29% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

67% 43

Saturated

96% 19

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

4% 12

Carbs (net)

- 11

Fiber

5% 1

Sugars

- 7

Sugars, added

- 0

Protein

66% 33

Cholesterol

124% 371

Sodium

33% 790

Calcium

67% 674

Magnesium

14% 57

Potassium

11% 521

Iron

11% 2

Zinc

35% 4

Phosphorus

87% 606

Vitamin A

56% 501

Vitamin C

10% 9

Thiamin (B1)

22% 0

Riboflavin (B2)

53% 1

Niacin (B3)

15% 2

Vitamin B6

31% 0

Folate equivalent (total)

15% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

87% 2

Vitamin D

21% 3

Vitamin E

12% 2

Vitamin K

3% 4
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