10 Ingredients
  • 4 cups arugula
  • 3 tablespoons chopped toasted walnuts
  • 1 fennel bulb, thinly sliced, plus 1 tablespoon chopped fronds, for garnish
  • 1 orange, segmented, plus the juice squeezed from the pulp
  • Seeds from 1 pomegranate
  • 1/2 red onion, thinly sliced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon balsamic vinegar
  • 3 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper
Nutrition
156
8% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

9% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 6

Fiber

8% 2

Sugars

- 5

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

9% 213

Calcium

6% 59

Magnesium

6% 25

Potassium

4% 193

Iron

4% 1

Zinc

3% 0

Phosphorus

6% 43

Vitamin A

3% 28

Vitamin C

24% 22

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

2% 0

Vitamin B6

7% 0

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 67
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