8 Ingredients
  • 1/2 ounce dried morel mushrooms
  • 2 teaspoons unsalted butter
  • 4 scallions, thinly sliced on the diagonal
  • 3/4 teaspoon coarse salt
  • 1/2 teaspoon dijon mustard
  • 2 large eggs
  • 4 large egg whites
  • Freshly ground pepper
Nutrition
172
9% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

20% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

65% 196

Sodium

15% 371

Calcium

6% 59

Magnesium

7% 30

Potassium

8% 378

Iron

9% 2

Zinc

12% 1

Phosphorus

21% 144

Vitamin A

14% 128

Vitamin C

7% 6

Thiamin (B1)

5% 0

Riboflavin (B2)

49% 1

Niacin (B3)

8% 1

Vitamin B6

14% 0

Folate equivalent (total)

14% 57

Folate (food)

- 57

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

9% 1

Vitamin E

5% 1

Vitamin K

53% 63
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