5 Ingredients
  • 2 12-ounce packages low-fat baked breaded chicken-breast tenderloins or cutlets
  • 1 teaspoon dried oregano
  • 1 1/2 cups jarred marinara sauce
  • 4 tablespoons freshly grated Parmesan
  • Freshly ground black pepper
Nutrition
221
11% daily value
10 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

20% 13

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 12

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

25% 13

Cholesterol

11% 33

Sodium

23% 551

Calcium

9% 94

Magnesium

7% 26

Potassium

8% 283

Iron

7% 1

Zinc

5% 1

Phosphorus

28% 197

Vitamin A

3% 25

Vitamin C

2% 1

Thiamin (B1)

10% 0

Riboflavin (B2)

6% 0

Niacin (B3)

27% 5

Vitamin B6

5% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

21% 17
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