5 Ingredients
  • 1 bunch broccoli (1 pound), cut into small pieces, stalks peeled and thinly sliced (about 6 cups)
  • 2 tablespoons unsalted butter
  • 1 garlic clove, minced
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
Nutrition
99
5% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

3% 10

Carbs (net)

- 6

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

5% 15

Sodium

7% 164

Calcium

7% 69

Magnesium

7% 30

Potassium

13% 442

Iron

6% 1

Zinc

4% 1

Phosphorus

13% 94

Vitamin A

10% 91

Vitamin C

203% 122

Thiamin (B1)

7% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

12% 0

Folate equivalent (total)

22% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

175% 140
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