6 Ingredients
  • 3 large russet potatoes
  • 1 tsp. salt
  • 3 tbsp. butter
  • 2/3 c. buttermilk
  • 2 green onions
  • Freshly ground black pepper
Nutrition
250
13% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

14% 9

Saturated

29% 6

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

13% 38

Carbs (net)

- 33

Fiber

19% 5

Sugars

- 4

Sugars, added

- 0

Protein

11% 6

Cholesterol

8% 25

Sodium

25% 603

Calcium

8% 83

Magnesium

13% 53

Potassium

20% 936

Iron

10% 2

Zinc

7% 1

Phosphorus

22% 157

Vitamin A

9% 83

Vitamin C

46% 41

Thiamin (B1)

15% 0

Riboflavin (B2)

11% 0

Niacin (B3)

14% 2

Vitamin B6

47% 1

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

45% 7

Vitamin E

2% 0

Vitamin K

18% 21

Sugar alcohols

- 0

Water

- 204
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