10 Ingredients
  • 1 c. orzo pasta
  • 3 tbsp. olive oil
  • 1 clove garlic
  • 1½ tsp. lemon zest
  • 2 tbsp. lemon juice
  • 3 tbsp. minced parsley
  • ¼ c. grated Parmesan cheese
  • ¼ c. slivered, pitted kalamata olives
  • ¼ c. Sliced scallions
  • Freshly ground black pepper
Nutrition
229
11% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

20% 13

Saturated

14% 3

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

7% 22

Carbs (net)

- 20

Fiber

6% 2

Sugars

- 1

Sugars, added

- 0

Protein

13% 6

Cholesterol

2% 5

Sodium

7% 157

Calcium

11% 108

Magnesium

5% 21

Potassium

3% 113

Iron

6% 1

Zinc

4% 1

Phosphorus

15% 105

Vitamin A

3% 31

Vitamin C

15% 9

Thiamin (B1)

2% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

83% 66
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