12 Ingredients
  • Coarse salt
  • 1/2 lemon
  • 4 large artichokes (2 1/2 pounds)
  • Extra-virgin olive oil, for drizzling
  • Freshly ground pepper
  • 8 thin slices country or serrano ham, or prosciutto
  • 1 large egg yolk
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon dijon mustard
  • 1 tablespoon fresh oregano, chopped
  • 1/2 cup plus 2 tablespoons extra-virgin olive oil
  • Coarse salt and freshly ground pepper
Nutrition
452
23% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

64% 41

Saturated

31% 6

Trans

- 0

Monounsaturated

- 29

Polyunsaturated

- 5

Carbs

5% 16

Carbs (net)

- 8

Fiber

31% 8

Sugars

- 2

Sugars, added

- 0

Protein

18% 9

Cholesterol

19% 57

Sodium

35% 844

Calcium

10% 96

Magnesium

20% 83

Potassium

12% 571

Iron

16% 3

Zinc

11% 1

Phosphorus

25% 178

Vitamin A

2% 19

Vitamin C

22% 20

Thiamin (B1)

16% 0

Riboflavin (B2)

12% 0

Niacin (B3)

12% 2

Vitamin B6

19% 0

Folate equivalent (total)

23% 90

Folate (food)

- 90

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

2% 0

Vitamin E

42% 6

Vitamin K

44% 53
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