12 Ingredients
  • 6 tablespoons unsalted butter
  • 2 stalks celery, chopped
  • 2 carrots, chopped
  • 2 turnips, peeled and cut into 1-inch cubes
  • 1 red onion, chopped
  • 2 tablespoons all-purpose flour
  • 1 teaspoon chopped fresh thyme
  • 1 boneless ham steak (about 3/4 pound), cut into 3/4-inch cubes
  • 2 15.5-ounce cans lentils (do not drain)
  • 1/2 baguette, cut into 1/2-inch cubes
  • 1/4 cup chopped fresh parsley
  • Kosher salt and freshly ground pepper
Nutrition
714
36% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

39% 25

Saturated

67% 13

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

26% 78

Carbs (net)

- 57

Fiber

86% 22

Sugars

- 11

Sugars, added

- 0

Protein

92% 46

Cholesterol

32% 96

Sodium

94% 2261

Calcium

13% 130

Magnesium

31% 131

Potassium

34% 1582

Iron

59% 11

Zinc

51% 6

Phosphorus

103% 719

Vitamin A

47% 421

Vitamin C

28% 26

Thiamin (B1)

96% 1

Riboflavin (B2)

45% 1

Niacin (B3)

49% 8

Vitamin B6

69% 1

Folate equivalent (total)

128% 511

Folate (food)

- 458

Folic acid

- 31

Vitamin B12

28% 1

Vitamin D

264% 40

Vitamin E

9% 1

Vitamin K

66% 80

Sugar alcohols

- 0

Water

- 341
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