5 Ingredients
  • 8 Black Mission figs
  • 1/2 cup blue cheese, cut into cubes
  • 8 prosciutto (thinly sliced, cut in half lengthwise)
  • 2 tablespoons extra-virgin olive oil
  • Sea salt and freshly ground black pepper
Nutrition
4111
206% daily value
4 servings
                                       
                                            high-​protein, low-​carb, gluten-​free
     

Fat

275% 179

Saturated

299% 60

Trans

- 0

Monounsaturated

- 83

Polyunsaturated

- 20

Carbs

10% 30

Carbs (net)

- 26

Fiber

18% 5

Sugars

- 17

Sugars, added

- 0

Protein

1122% 561

Cholesterol

471% 1413

Sodium

2254% 54096

Calcium

35% 353

Magnesium

127% 532

Potassium

225% 10567

Iron

129% 23

Zinc

517% 57

Phosphorus

921% 6450

Vitamin A

5% 42

Vitamin C

2% 2

Thiamin (B1)

951% 11

Riboflavin (B2)

382% 5

Niacin (B3)

489% 78

Vitamin B6

659% 9

Folate equivalent (total)

28% 113

Folate (food)

- 113

Folic acid

- 0

Vitamin B12

742% 18

Vitamin D

4957% 744

Vitamin E

45% 7

Vitamin K

16% 20

Sugar alcohols

- 0

Water

- 1208
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