15 Ingredients
  • Olive oil, for brushing grill grates
  • Kosher salt and freshly ground pepper
  • 1 teaspoon ground cumin
  • 1/2 teaspoon allspice
  • Four 8-ounce boneless center-cut loin pork chops
  • 2 tablespoons butter
  • 1 shallot, minced
  • 1 tablespoon all-purpose flour
  • 1/2 cup pomegranate juice
  • 1/4 cup low-sodium beef stock
  • 1 tablespoon red wine vinegar
  • 1 tablespoon raspberry preserves
  • Fresh pomegranate seeds, for garnish (optional)
  • Kosher salt and freshly ground black pepper
  • Rice, for serving
Nutrition
435
22% daily value
4 servings
                                       
                                            low-​carb
     

Fat

39% 26

Saturated

47% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 12

Fiber

5% 1

Sugars

- 8

Sugars, added

- 2

Protein

73% 37

Cholesterol

44% 133

Sodium

30% 726

Calcium

6% 61

Magnesium

13% 55

Potassium

16% 773

Iron

11% 2

Zinc

29% 3

Phosphorus

55% 383

Vitamin A

6% 53

Vitamin C

2% 2

Thiamin (B1)

72% 1

Riboflavin (B2)

28% 0

Niacin (B3)

73% 12

Vitamin B6

97% 1

Folate equivalent (total)

5% 20

Folate (food)

- 15

Folic acid

- 3

Vitamin B12

38% 1

Vitamin D

267% 40

Vitamin E

8% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 178
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