18 Ingredients
  • 1 pound boneless, skinless chicken breasts cut lengthwise into 1-inch-wide strips
  • 1/3 cup fresh lime juice (from about 4 limes) plus lime wedges for serving
  • 1 jalapeno chile chopped
  • 4 garlic cloves chopped
  • 3 tablespoons coarsely chopped fresh cilantro plus sprigs for garnish
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon coarse salt
  • 3/4 teaspoon freshly ground pepper
  • 2 ears of corn husks intact
  • 1 bunch scallions trimmed
  • 1 teaspoon extra-virgin olive oil
  • 1/4 teaspoon coarse salt
  • 1/4 teaspoon freshly ground pepper
  • 1 avocado cut into 1/4-inch-thick slices
  • 8 large leaves iceberg lettuce
  • 1/2 cup plain nonfat greek yogurt
  • 1 tablespoon fresh lime juice
  • Freshly ground pepper
Nutrition
353
18% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

22% 15

Saturated

12% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 19

Fiber

27% 7

Sugars

- 5

Sugars, added

- 0

Protein

67% 34

Cholesterol

28% 85

Sodium

28% 668

Calcium

10% 95

Magnesium

21% 83

Potassium

29% 1027

Iron

11% 2

Zinc

13% 2

Phosphorus

57% 397

Vitamin A

5% 43

Vitamin C

37% 22

Thiamin (B1)

17% 0

Riboflavin (B2)

27% 0

Niacin (B3)

66% 13

Vitamin B6

64% 1

Folate equivalent (total)

27% 107

Folate (food)

- 107

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 1

Vitamin E

13% 3

Vitamin K

103% 82
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