8 Ingredients
  • 8 ounces slab bacon, diced
  • 1/2 onion, diced
  • 1/2 red bell pepper, diced
  • Kosher salt
  • 1 bunch kale, stemmed and cut into pieces
  • Pinch red pepper flakes
  • 2 tablespoons apple cider vinegar
  • Freshly ground black pepper
Nutrition
274
14% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

35% 23

Saturated

38% 8

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 5

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

19% 10

Cholesterol

12% 37

Sodium

17% 396

Calcium

9% 85

Magnesium

8% 35

Potassium

9% 427

Iron

6% 1

Zinc

9% 1

Phosphorus

20% 138

Vitamin A

31% 283

Vitamin C

89% 81

Thiamin (B1)

19% 0

Riboflavin (B2)

10% 0

Niacin (B3)

19% 3

Vitamin B6

27% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

2% 0

Vitamin E

9% 1

Vitamin K

296% 356
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