9 Ingredients
  • ½ c. hazelnuts
  • 6 tbsp. coriander seeds
  • 3 tbsp. whole cumin seeds
  • ¼ c. sesame seeds
  • 1 tbsp. dried thyme
  • ½ c. salted roasted pistachios
  • ¼ tsp. cayenne pepper
  • salt
  • Freshly ground pepper
Nutrition
190
10% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

8% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 4

Carbs

4% 11

Carbs (net)

- 5

Fiber

22% 5

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

4% 84

Calcium

15% 155

Magnesium

19% 81

Potassium

7% 333

Iron

29% 5

Zinc

13% 1

Phosphorus

22% 157

Vitamin A

1% 7

Vitamin C

3% 3

Thiamin (B1)

20% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

23% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

8% 10
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