Crab Dip with Garlic Saltines and Roasted Cherry Tomatoes

Crab Dip with Garlic Saltines and Roasted Cherry Tomatoes
16 Ingredients
  • 1 cup cream cheese
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/2 tablespoon lemon juice
  • About 1 tablespoon extra-virgin olive oil, optional
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons chopped chives
  • 1 1/2 cups (about 12 ounces) fresh lump crabmeat, drained and picked over
  • 2 cloves garlic, minced
  • 1/4 bunch fresh flat-leaf parsley, chopped
  • 1/2 stick butter, melted
  • 30 saltine crackers (1 packet)
  • 1 pint cherry tomatoes
  • 2 tablespoons balsamic vinegar
  • Extra-virgin olive oil, optional
  • Kosher salt and freshly ground black pepper
Nutrition
698
35% daily value
4 servings
                                       
                                            low-​carb
     

Fat

87% 57

Saturated

112% 22

Trans

- 1

Monounsaturated

- 14

Polyunsaturated

- 16

Carbs

9% 26

Carbs (net)

- 24

Fiber

10% 3

Sugars

- 6

Sugars, added

- 0

Protein

45% 22

Cholesterol

63% 188

Sodium

47% 1121

Calcium

17% 173

Magnesium

15% 60

Potassium

18% 618

Iron

15% 3

Zinc

26% 4

Phosphorus

46% 322

Vitamin A

41% 366

Vitamin C

36% 22

Thiamin (B1)

16% 0

Riboflavin (B2)

17% 0

Niacin (B3)

23% 5

Vitamin B6

14% 0

Folate equivalent (total)

30% 120

Folate (food)

- 75

Folic acid

- 26

Vitamin B12

50% 3

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

104% 83
Comments
 
×