7 Ingredients
  • 2 cups fresh flat-leaf parsley
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons capers
  • 2 anchovy fillets
  • 2 cloves garlic
  • 1 lemon, finely zested, plus 1/4 cup lemon juice
  • Freshly ground black pepper
Nutrition
194
10% daily value
3 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

29% 19

Saturated

13% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

2% 7

Carbs (net)

- 5

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

5% 3

Cholesterol

1% 2

Sodium

11% 256

Calcium

8% 75

Magnesium

7% 28

Potassium

6% 299

Iron

17% 3

Zinc

5% 1

Phosphorus

6% 39

Vitamin A

19% 169

Vitamin C

80% 72

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

12% 2

Vitamin E

21% 3

Vitamin K

558% 669

Sugar alcohols

- 0

Water

- 78
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