9 Ingredients
  • 3 strips bacon, roughly chopped
  • 1 medium onion, diced
  • 3 tablespoons flour
  • One 15-ounce can chicken broth
  • 3 cups milk
  • 3 ears white corn, kernels removed and cobs reserved
  • 2 sprigs fresh thyme
  • 2 1/2 cups shredded chicken from store-bought rotisserie chicken
  • Salt and freshly ground black pepper
Nutrition
492
25% daily value
4 servings
                                       
                                           
     

Fat

45% 29

Saturated

51% 10

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

10% 31

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 13

Sugars, added

- 0

Protein

58% 29

Cholesterol

33% 100

Sodium

49% 1168

Calcium

24% 243

Magnesium

17% 73

Potassium

15% 727

Iron

11% 2

Zinc

24% 3

Phosphorus

57% 396

Vitamin A

14% 126

Vitamin C

12% 10

Thiamin (B1)

31% 0

Riboflavin (B2)

43% 1

Niacin (B3)

53% 9

Vitamin B6

39% 1

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

704% 106

Vitamin E

4% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 410
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