9 Ingredients
  • 3 strips bacon, roughly chopped
  • 1 medium onion, diced
  • 3 tablespoons flour
  • One 15-ounce can chicken broth
  • 3 cups milk
  • 3 ears white corn, kernels removed and cobs reserved
  • 2 sprigs fresh thyme
  • 2 1/2 cups shredded chicken from store-bought rotisserie chicken
  • Salt and freshly ground black pepper
Nutrition
490
25% daily value
4 servings
                                       
                                           
     

Fat

45% 29

Saturated

52% 10

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

10% 31

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 13

Sugars, added

- 0

Protein

57% 28

Cholesterol

33% 98

Sodium

49% 1168

Calcium

25% 245

Magnesium

19% 75

Potassium

20% 714

Iron

10% 2

Zinc

17% 3

Phosphorus

56% 395

Vitamin A

14% 126

Vitamin C

17% 10

Thiamin (B1)

24% 0

Riboflavin (B2)

29% 0

Niacin (B3)

42% 8

Vitamin B6

26% 1

Folate equivalent (total)

14% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

1% 3

Vitamin E

3% 1

Vitamin K

6% 5
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