27 Ingredients
  • 1/4 cup Worcestershire sauce
  • 1/4 cup extra-virgin olive oil, plus for rolls
  • 1 tablespoon hot sauce
  • 6 cloves garlic
  • 1 flank steak (about 3 pounds)
  • Freshly ground black pepper
  • Kosher salt
  • 6 hero sandwich rolls
  • Roasted Tomatoes, recipe follows
  • Watercress
  • 2 tablespoons extra-virgin olive oil
  • 3 medium red onions, sliced 1/3-inch thick
  • 3 cloves garlic, smashed
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon chopped fresh thyme leaves
  • 1/2 teaspoon hot sauce
  • 1/2 cup low sodium-canned chicken broth
  • 4 ounces blue cheese, crumbled (about 1/2 cup)
  • 1 cup mayonnaise or sour cream, or combination
  • 1 lemon, zest finely grated
  • Freshly ground black pepper
  • 8 ripe plum tomatoes, halved lengthwise
  • 2 tablespoons extra-virgin olive oil
  • 4 to 5 fresh thyme sprigs
  • 4 cloves garlic, chopped
  • 1 tablespoon kosher salt
  • Freshly ground black pepper
Nutrition
832
42% daily value
6 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

77% 50

Saturated

87% 17

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 4

Carbs

13% 38

Carbs (net)

- 33

Fiber

20% 5

Sugars

- 8

Sugars, added

- 0

Protein

115% 58

Cholesterol

61% 183

Sodium

51% 1227

Calcium

28% 277

Magnesium

24% 95

Potassium

40% 1385

Iron

38% 7

Zinc

66% 10

Phosphorus

90% 627

Vitamin A

15% 133

Vitamin C

50% 30

Thiamin (B1)

29% 0

Riboflavin (B2)

31% 1

Niacin (B3)

92% 18

Vitamin B6

80% 2

Folate equivalent (total)

32% 126

Folate (food)

- 75

Folic acid

- 30

Vitamin B12

49% 3

Vitamin D

0% 0

Vitamin E

21% 4

Vitamin K

38% 30
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