9 Ingredients
  • 1 large lemon
  • 1 whole striped bass or sea bass
  • 3 clove garlic
  • ¼ c. dry white wine
  • 2 tbsp. olive oil
  • 2 tbsp. capers
  • 1 tbsp. Dijon mustard
  • ¼ tsp. dried or 1 teaspoon chopped fresh tarragon leaves plus additional for garnish
  • ground black pepper
Nutrition
1305
65% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

56% 36

Saturated

37% 7

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 11

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 1

Sugars, added

- 0

Protein

445% 223

Cholesterol

333% 1000

Sodium

42% 1007

Calcium

22% 219

Magnesium

122% 513

Potassium

70% 3303

Iron

62% 11

Zinc

47% 5

Phosphorus

356% 2495

Vitamin A

38% 339

Vitamin C

12% 11

Thiamin (B1)

106% 1

Riboflavin (B2)

31% 0

Niacin (B3)

165% 26

Vitamin B6

293% 4

Folate equivalent (total)

29% 117

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

1990% 48

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 1027
Comments
 
×