10 Ingredients
  • 8 red radishes or 1 large watermelon radish
  • 1 black radish
  • 1 carrot, peeled
  • 1 fennel bulb, cored
  • 1 cup quinoa, preferably red rinsed
  • 2 1/2 cups water
  • Finely grated zest of 2 lemons
  • Juice of 1 lemon
  • 2 tablespoons vegetable oil
  • Salt and freshly ground pepper
Nutrition
263
13% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

4% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

13% 39

Carbs (net)

- 32

Fiber

29% 7

Sugars

- 5

Sugars, added

- 0

Protein

15% 8

Cholesterol

- 0

Sodium

34% 811

Calcium

8% 83

Magnesium

25% 106

Potassium

14% 681

Iron

16% 3

Zinc

15% 2

Phosphorus

35% 244

Vitamin A

17% 157

Vitamin C

40% 36

Thiamin (B1)

16% 0

Riboflavin (B2)

14% 0

Niacin (B3)

8% 1

Vitamin B6

24% 0

Folate equivalent (total)

28% 110

Folate (food)

- 110

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

21% 3

Vitamin K

34% 41

Sugar alcohols

- 0

Water

- 290
Comments
 
×