9 Ingredients
  • 1/2 small shallot, chopped
  • 1 1/2 cups pomegranate seeds
  • 1/2 cup olive oil
  • 1 1/2 teaspoon finely grated lemon zest
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 cup finely chopped fresh mint
  • kosher salt
  • freshly ground pepper
Nutrition
618
31% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

86% 56

Saturated

39% 8

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 6

Carbs

10% 31

Carbs (net)

- 22

Fiber

36% 9

Sugars

- 19

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

1% 21

Calcium

11% 114

Magnesium

12% 49

Potassium

12% 573

Iron

35% 6

Zinc

9% 1

Phosphorus

12% 83

Vitamin A

10% 93

Vitamin C

28% 25

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

5% 1

Vitamin B6

16% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

57% 9

Vitamin K

46% 55

Sugar alcohols

- 0

Water

- 164
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