7 Ingredients
  • 3/4 pound green and/or yellow string beans, trimmed
  • 3 tablespoons extra-virgin olive oil
  • 2 cloves garlic, peeled and pressed
  • 2 cups baby or regular arugula, trimmed and chopped
  • 1 teaspoon finely grated lemon zest
  • salt
  • freshly ground black pepper
Nutrition
121
6% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 4

Fiber

10% 3

Sugars

- 3

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

10% 250

Calcium

5% 53

Magnesium

6% 27

Potassium

5% 228

Iron

6% 1

Zinc

2% 0

Phosphorus

6% 40

Vitamin A

5% 42

Vitamin C

14% 13

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

12% 2

Vitamin K

25% 30
Comments
 
×