Cook the Book: Black Trumpets and Sweet Corn in Tarragon Cream Sauce

Cook the Book: Black Trumpets and Sweet Corn in Tarragon Cream Sauce
9 Ingredients
  • 3 tablespoons olive oil
  • 1/3 cup diced shallots
  • 1 cup fresh sweet corn kernels, cut from 2 ears of corn
  • 1/4 pound black trumpet mushrooms, left whole (see Note)
  • 3 tablespoons fresh tarragon leaves, coarsely chopped
  • 1 teaspoon coarse salt
  • 6 squash blossoms, thinly sliced lengthwise (optional)
  • 1/2 cup heavy cream or whipping cream
  • Salt and freshly ground black pepper
Nutrition
259
13% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

34% 22

Saturated

42% 8

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 12

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

7% 3

Cholesterol

14% 41

Sodium

11% 276

Calcium

4% 44

Magnesium

5% 22

Potassium

6% 300

Iron

5% 1

Zinc

5% 1

Phosphorus

13% 89

Vitamin A

14% 129

Vitamin C

3% 3

Thiamin (B1)

6% 0

Riboflavin (B2)

14% 0

Niacin (B3)

12% 2

Vitamin B6

12% 0

Folate equivalent (total)

4% 14

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

2% 0

Vitamin E

12% 2

Vitamin K

7% 8
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