8 Ingredients
  • 1½ c. seeded, finely chopped red and yellow tomatoes
  • ¾ c. cubed queso fresco
  • 3 tbsp. finely chopped red onion
  • 2 tbsp. capers
  • 1 tbsp. extra-virgin olive oil
  • 1 tsp. fresh thyme
  • salt
  • Freshly ground pepper
Nutrition
443
22% daily value
1 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

55% 36

Saturated

69% 14

Trans

- 1

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

4% 13

Carbs (net)

- 11

Fiber

12% 3

Sugars

- 3

Sugars, added

- 0

Protein

39% 19

Cholesterol

21% 63

Sodium

48% 1141

Calcium

56% 563

Magnesium

15% 59

Potassium

21% 726

Iron

10% 2

Zinc

21% 3

Phosphorus

63% 440

Vitamin A

23% 208

Vitamin C

38% 23

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

13% 3

Vitamin B6

12% 0

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

26% 2

Vitamin D

1% 2

Vitamin E

12% 2

Vitamin K

19% 15
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