13 Ingredients
  • 2 cups cubed crustless day-old bread
  • 2 garlic cloves
  • Coarse salt and freshly ground pepper
  • 2 pounds ripe tomatoes, preferably beefsteak, seeded
  • 1 four-inch piece english cucumber, peeled and seeded
  • 1 one-inch-thick slice green bell pepper
  • 2 teaspoons red-wine vinegar
  • 1 teaspoon sherry vinegar
  • 1/2 cup extra-virgin olive oil, plus more for drizzling
  • 1 cup cold water, plus more for soaking
  • 1/2 cup extra-virgin olive oil
  • 1 cup torn rustic bread
  • Coarse salt and freshly ground pepper
Nutrition
734
37% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

93% 61

Saturated

76% 15

Trans

- 1

Monounsaturated

- 37

Polyunsaturated

- 5

Carbs

5% 14

Carbs (net)

- 12

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

66% 33

Cholesterol

31% 94

Sodium

31% 748

Calcium

8% 81

Magnesium

9% 37

Potassium

15% 520

Iron

21% 4

Zinc

36% 5

Phosphorus

45% 314

Vitamin A

1% 13

Vitamin C

29% 17

Thiamin (B1)

12% 0

Riboflavin (B2)

22% 0

Niacin (B3)

46% 9

Vitamin B6

48% 1

Folate equivalent (total)

8% 33

Folate (food)

- 26

Folic acid

- 4

Vitamin B12

42% 3

Vitamin D

0% 0

Vitamin E

29% 6

Vitamin K

47% 38
Comments
 
×