9 Ingredients
  • 2 red grapefruits
  • 1/2 tsp honey
  • 1/4 tsp fresh lemon juice
  • 1 piece (1/2 inch) peeled fresh ginger
  • 3 tbsps extra-virgin olive oil
  • 1 lb sea scallops, tough muscles removed, scallops halved horizontally
  • 1/4 tsp coarse salt
  • 1 cup arugula sprouts
  • Freshly ground pepper
Nutrition
152
8% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 11

Fiber

6% 2

Sugars

- 6

Sugars, added

- 0

Protein

20% 10

Cholesterol

6% 18

Sodium

16% 376

Calcium

3% 27

Magnesium

7% 27

Potassium

6% 288

Iron

3% 1

Zinc

7% 1

Phosphorus

39% 273

Vitamin A

5% 49

Vitamin C

29% 26

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

44% 1

Vitamin D

5% 1

Vitamin E

7% 1

Vitamin K

5% 7
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