Scallops With Red Grapefruit

See full recipe on: Martha Stewart

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9 Ingredients

2 red grapefruits
1/2 tsp honey
1/4 tsp fresh lemon juice
1 piece (1/2 inch) peeled fresh ginger
3 tbsps extra-virgin olive oil
1 lb sea scallops, tough muscles removed, scallops halved horizontally
1/4 tsp coarse salt
1 cup arugula sprouts
Freshly ground pepper

Preparation Instructions on Martha Stewart

Nutrition

152

8% daily value

servings

dairy-free, gluten-free

Fat 

11%

7
                 
Saturated

5%

1
                 
Trans

-

0
                 
Monounsaturated

-

5
                 
Polyunsaturated

-

1
                 
Carbs 

4%

13
                 
Carbs (net)

-

11
                 
Fiber

6%

2
                 
Sugars

-

6
                 
Sugars, added

-

0
                 
Protein

20%

10
                 
Cholesterol

6%

18
                 
Sodium

16%

376
                 
Calcium

3%

27
                 
Magnesium

7%

27
                 
Potassium

6%

288
                 
Iron

3%

1
                 
Zinc

7%

1
                 
Phosphorus

39%

273
                 
Vitamin A

5%

49
                 
Vitamin C

29%

26
                 
Thiamin (B1)

4%

0
                 
Riboflavin (B2)

4%

0
                 
Niacin (B3)

5%

1
                 
Vitamin B6

8%

0
                 
Folate equivalent (total)

6%

25
                 
Folate (food)

-

25
                 
Folic acid

-

0
                 
Vitamin B12

44%

1
                 
Vitamin D

5%

1
                 
Vitamin E

7%

1
                 
Vitamin K

5%

7

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