7 Ingredients
  • Coarse salt
  • 1 pound green beans
  • 1/4 cup black-olive tapenade
  • 1 clove garlic, minced, or more to taste
  • 1/2 cup coarsely chopped fresh flat-leaf parsley
  • 2 teaspoons extra virgin olive oil
  • Freshly ground pepper
Nutrition
70
4% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 5

Fiber

15% 4

Sugars

- 4

Sugars, added

- 0

Protein

5% 2

Cholesterol

- 0

Sodium

5% 128

Calcium

6% 59

Magnesium

8% 34

Potassium

6% 292

Iron

10% 2

Zinc

3% 0

Phosphorus

7% 50

Vitamin A

8% 73

Vitamin C

27% 24

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

14% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

118% 141
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