9 Ingredients
  • 3/4 cup (180 ml) dehydrated mixed seaweed flakes
  • 1 garlic clove, finely chopped
  • 2 tablespoons finely diced shallot
  • 2 tablespoons freshly squeezed lemon juice
  • 2 rounded teaspoons drained capers
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon walnut oil or untoasted sesame oil
  • 1/4 teaspoon fine sea salt
  • Freshly ground black pepper
Nutrition
131
7% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

9% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

4% 100

Calcium

2% 15

Magnesium

1% 3

Potassium

2% 83

Iron

2% 0

Zinc

2% 0

Phosphorus

2% 14

Vitamin A

4% 40

Vitamin C

10% 9

Thiamin (B1)

2% 0

Riboflavin (B2)

6% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 25
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