15 Ingredients
  • 1 pound ground chicken
  • 1 1/2 cups chopped yellow onion
  • 2 tablespoons minced (about 4 cloves) garlic
  • 1 tablespoon canola oil
  • 2 tablespoons ancho chile powder
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon kosher salt
  • 2 cups chicken broth
  • 1 (12-oz.) bottle of beer
  • 1 (14.5-oz.) can tomatoes, undrained and chopped
  • 1 (15.5-oz.) can white beans, drained and rinsed
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons fresh rosemary, chopped
  • Kosher salt and freshly ground black pepper to taste
  • Garnish: shredded mild Cheddar cheese, lime wedges
Nutrition
232
12% daily value
8 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

12% 8

Saturated

9% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 17

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

34% 17

Cholesterol

17% 51

Sodium

29% 707

Calcium

9% 91

Magnesium

14% 60

Potassium

18% 835

Iron

19% 3

Zinc

16% 2

Phosphorus

29% 204

Vitamin A

5% 44

Vitamin C

11% 10

Thiamin (B1)

38% 0

Riboflavin (B2)

22% 0

Niacin (B3)

32% 5

Vitamin B6

43% 1

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

- 0

Vitamin E

14% 2

Vitamin K

9% 11
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