5 Ingredients
  • 2 tbsp. organic sweet butter
  • 2 tbsp. organic whole wheat flour
  • 1 c. homemade organic chicken stock or turkey stock (use the onion skins when making your stock, it gives it a good brown color)
  • salt
  • Freshly ground pepper
Nutrition
85
4% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

10% 7

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 5

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

4% 2

Cholesterol

6% 17

Sodium

7% 165

Calcium

1% 6

Magnesium

2% 8

Potassium

2% 81

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 32

Vitamin A

5% 49

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

4% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

1% 1
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