10 Ingredients
  • 1 small frozen lobster tail
  • 2½ c. reduced-sodium chicken stock
  • 2 tbsp. unsalted butter
  • 2 small shallots
  • ½ c. arborio rice
  • 3 tbsp. brandy
  • 2 tbsp. freshly grated Parmesan cheese
  • 2 tbsp. chopped fresh chives
  • kosher salt
  • Freshly ground black pepper
Nutrition
475
24% daily value
2 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

49% 10

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 46

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

46% 23

Cholesterol

37% 112

Sodium

48% 1156

Calcium

27% 268

Magnesium

13% 55

Potassium

12% 585

Iron

21% 4

Zinc

31% 3

Phosphorus

46% 323

Vitamin A

15% 134

Vitamin C

7% 6

Thiamin (B1)

28% 0

Riboflavin (B2)

11% 0

Niacin (B3)

32% 5

Vitamin B6

25% 0

Folate equivalent (total)

57% 228

Folate (food)

- 36

Folic acid

- 113

Vitamin B12

45% 1

Vitamin D

2% 0

Vitamin E

6% 1

Vitamin K

9% 10
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