Fried Herring on Crisp Bread with Tartar Sauce Recipe

Fried Herring on Crisp Bread with Tartar Sauce Recipe
17 Ingredients
  • For The Herring
  • 2 Herring fillets
  • 1/4 cup flour
  • 1/4 cup breadcrumbs
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons butter
  • 1/4 lemon
  • 1/2 red onion, sliced
  • 1 sprig dill
  • One slice good crisp bread
  • For The Sauce
  • 1 1/2 tablespoons mayonnaise
  • 1 teaspoon minced onion
  • 1/2 teaspoon sweet pickle relish
  • 1 1/2 teaspoons lemon juice from 1 lemon
  • 1/2 teaspoon finely chopped capers
  • Kosher salt and freshly ground black pepper
Nutrition
1238
62% daily value
1 servings
                                       
                                            high-​fiber
     

Fat

116% 75

Saturated

125% 25

Trans

- 1

Monounsaturated

- 24

Polyunsaturated

- 20

Carbs

21% 63

Carbs (net)

- 57

Fiber

25% 6

Sugars

- 6

Sugars, added

- 0

Protein

151% 75

Cholesterol

97% 290

Sodium

56% 1353

Calcium

31% 310

Magnesium

40% 159

Potassium

43% 1501

Iron

37% 7

Zinc

31% 5

Phosphorus

144% 1009

Vitamin A

33% 301

Vitamin C

31% 18

Thiamin (B1)

47% 1

Riboflavin (B2)

61% 1

Niacin (B3)

71% 14

Vitamin B6

64% 1

Folate equivalent (total)

28% 113

Folate (food)

- 72

Folic acid

- 25

Vitamin B12

841% 50

Vitamin D

4% 16

Vitamin E

24% 5

Vitamin K

16% 13
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