18 Ingredients
  • 16 slices French bread, sliced 1/2-inch thick
  • Olive oil
  • 1 cup cooked white beans, if using canned, rinsed and drained
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic, finely chopped
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped fresh rosemary
  • 1 cup black nicoise olives, pitted
  • 1 tablespoon capers
  • 3 cloves garlic
  • 2 anchovy fillets
  • 1 tablespoon fresh lemon juice
  • 1/4 cup olive oil
  • 2 tomatoes, finely diced
  • 2 cloves garlic, finely chopped
  • 1 tablespoon olive oil
  • 2 tablespoons fresh basil chiffonade
  • Salt and freshly ground pepper
Nutrition
221
11% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

22% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 16

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

0% 1

Sodium

12% 296

Calcium

5% 55

Magnesium

7% 29

Potassium

7% 229

Iron

13% 2

Zinc

4% 1

Phosphorus

11% 75

Vitamin A

2% 18

Vitamin C

10% 6

Thiamin (B1)

14% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

6% 0

Folate equivalent (total)

18% 71

Folate (food)

- 48

Folic acid

- 13

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

17% 13
Comments
 
×