4 Ingredients
  • 1 large ripe avocado
  • 1/2 cup reduced-fat Greek yogurt
  • Juice of 1 lime
  • Kosher salt and freshly ground black pepper
Nutrition
91
5% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 3

Fiber

13% 3

Sugars

- 1

Sugars, added

- 0

Protein

5% 3

Cholesterol

1% 3

Sodium

7% 180

Calcium

3% 26

Magnesium

3% 13

Potassium

5% 218

Iron

2% 0

Zinc

3% 0

Phosphorus

3% 24

Vitamin A

0% 3

Vitamin C

8% 7

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 41
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