7 Ingredients
  • 2 large carrots, cut into 2-inch chunks
  • 2 medium-size unpeeled russet potatoes, cut into 2-inch chunks
  • 2 medium-size unpeeled sweet potatoes, cut into 2-inch chunks
  • 1/4 cup extra-virgin olive oil, plus more for drizzling
  • fine sea salt
  • ground black pepper
  • 2 tablespoons chopped fresh flat-leaf parsley, for garnish
Nutrition
273
14% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 30

Fiber

22% 5

Sugars

- 5

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

21% 515

Calcium

5% 48

Magnesium

11% 46

Potassium

17% 792

Iron

8% 1

Zinc

5% 1

Phosphorus

15% 105

Vitamin A

85% 762

Vitamin C

27% 25

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

12% 2

Vitamin B6

39% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 167
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